How to Use Ahrefs for Research

Last updated: April 2026

I've used Ahrefs for over five years, and it's transformed how I approach SEO research. This guide will show you how to leverage its 20-billion-keyword database and 200-trillion-backlink index to uncover hidden opportunities your competitors miss. You'll learn to conduct comprehensive keyword research, analyze competitor backlink profiles, audit your own site's health, and discover content gaps. I'll walk you through the exact workflows I use daily to deliver results for clients. By the end, you'll have a systematic approach to research that turns raw data into actionable SEO strategies.

What you'll achieve

After following this guide, you'll have a complete SEO research framework using Ahrefs. You'll produce a documented keyword opportunity list with search volume and difficulty scores, a competitor backlink analysis revealing acquisition targets, a technical site audit report with prioritized fixes, and a content gap analysis showing exactly what topics to cover. This will save you 10-15 hours monthly compared to manual research methods while delivering higher-quality, data-backed insights. You'll be able to immediately implement findings that drive measurable organic traffic growth.

Step-by-Step Guide

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Step 1: Set Up Your Project and Competitor Tracking

First, log into your Ahrefs account and navigate to 'Site Explorer' from the left sidebar. Enter your website URL in the search bar and click 'Search.' This creates a project dashboard. Next, click 'Competitors' in the left menu under your project. Here, click 'Add Competitors' and enter 3-5 direct competitor URLs. Ahrefs will automatically suggest additional competitors based on keyword overlap. I recommend selecting competitors with higher Domain Ratings (DR) than yours for aspirational analysis. Once added, you'll see a comparison table showing metrics like DR, backlinks, and organic keywords. This dashboard becomes your research command center.

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Step 2: Conduct Deep Keyword Research with Keywords Explorer

Click 'Keywords Explorer' in the main toolbar. Enter a seed keyword related to your business (e.g., 'best running shoes'). Press Enter. You'll see the Keyword Difficulty (KD) score, search volume, and click metrics. Now, click the 'Phrase Match' report on the left. This shows all keywords containing your seed term. Use the filters: set 'KD' to 0-20 for easy wins, and 'Volume' to 100+. Click the checkboxes next to promising keywords, then 'Add to list' > 'New list.' Name it 'Primary Targets.' Next, click 'Parent Topic' in the left menu to see broader keyword clusters. Repeat the filtering and adding process. You should now have 50-100 targeted keywords.

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Step 3: Analyze Competitor Backlinks for Acquisition Targets

Go back to 'Site Explorer' and enter a competitor's URL. Click 'Backlinks' in the left menu. You'll see their entire backlink profile. First, click the 'Best by links' tab. This shows pages with the most backlinks—their cornerstone content. Note these topics. Next, go to the 'Referring Domains' tab. Click the filter icon and set 'Domain Rating' to 20-70. This filters out spammy and ultra-authoritative sites, leaving realistic targets. Export this list to CSV. Now, click 'New' > 'Lost' to see backlinks they've recently lost—these are prime reclamation opportunities. Finally, use 'Link Intersect' tool (under 'More') by adding your domain and competitors to find sites linking to them but not you.

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Step 4: Perform a Comprehensive Site Audit

Navigate to 'Site Audit' from the left sidebar. If it's your first audit, click 'New Project' and enter your site's URL. Configure crawl settings: I set 'Crawl scope' to 'Include all subdomains' and 'Maximum pages' to 25,000 for thorough analysis. Click 'Start Audit.' Once complete (usually 10-30 minutes), you'll see an overview dashboard with a health score. Click 'Issues' tab. Here, prioritize 'Critical' and 'Errors' first. Click any issue (like '4xx errors') to see affected URLs. Use the 'Export' button to download a CSV for your developer. Next, check 'Internal Links' report to ensure important pages have enough link equity. Finally, review 'HTTPS coverage' and 'Redirect chains' under 'Site structure.'

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Step 5: Discover Content Gaps with Content Gap Analysis

Go to 'Competitors' under your project or directly to 'Content Gap' tool under 'Keywords Explorer.' Enter your domain in the first field and 3-5 competitor domains in the subsequent fields. Click 'Show keywords.' You'll see keywords your competitors rank for but you don't. Now, use the filters strategically. Set 'Volume' to 500+, then sort by 'KD' ascending. This reveals high-volume, low-competition opportunities you're missing. Click the 'All' checkbox on the left to select all keywords, then 'Export' > 'CSV.' Open this CSV and add columns for 'Target URL,' 'Writer Assignment,' and 'Publish Date.' You've now created a content calendar foundation based on data, not guesses.

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Step 6: Refine Research with Advanced Filters and Metrics

Return to your keyword lists in 'Keywords Explorer.' Click on any list to open it. Now, click the column icon to add custom metrics. I always add 'CPC,' 'Clicks,' and 'Return Rate.' High CPC indicates commercial intent. Sort by 'Clicks' to see what actually gets traffic (not just searches). Next, use the 'SERP Features' filter—check 'Featured Snippet' and 'People Also Ask.' Target these keywords as winning them can dramatically increase visibility. For backlink research, in 'Site Explorer,' add 'Traffic' column to referring domains. Prioritize outreach to sites sending actual visitors, not just link equity. Finally, in 'Site Audit,' use the 'Priority Score' filter to tackle issues affecting pages that already rank.

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Step 7: Export, Document, and Create an Action Plan

Click 'Projects' in the main menu. Select your project. Here, you can generate and export reports. Click 'Reports' > 'SEO Report.' Customize it with your logo, then 'Generate.' This creates a PDF with all your research. For actionable plans, export individual data: from Keywords Explorer, export your final list as CSV. From Site Explorer, export the filtered referring domains list. From Site Audit, export the issues CSV. Now, open a Google Sheet and create tabs: 'Keyword Targets,' 'Backlink Prospects,' 'Technical Fixes,' and 'Content Calendar.' Import your CSVs. In each tab, add columns: 'Priority (High/Med/Low),' 'Assigned To,' 'Due Date,' and 'Status.' Share this with your team. You've now transformed Ahrefs data into an executable SEO roadmap.

Pro Tips

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Use the 'Batch Analysis' tool (under 'Tools') to check 200 URLs at once for metrics like DR and backlinks. Perfect for analyzing entire content sections or competitor product pages efficiently.

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Don't trust the first data snapshot. Ahrefs updates keyword volumes monthly and backlinks daily. Revisit your key reports quarterly, as search landscapes shift.

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Combine Ahrefs with Google Search Console. Import your GSC data into Ahrefs' 'Rank Tracker' to correlate your click-through rates with Ahrefs' keyword difficulty scores for better prioritization.

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Most users miss 'Content Explorer' under 'Tools.' It's fantastic for viral research. Filter by 'Published' last week and 'Social shares' > 500 to find trending topics in your niche before competitors.

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Save custom reports as templates. After configuring perfect filters for your keyword or backlink research, click 'Save view.' Name it (e.g., 'Easy Wins - KD<20') and load it instantly for future projects.

Frequently Asked Questions

How long does it take to Research with Ahrefs?+
A comprehensive initial research session takes 2-3 hours. Ongoing weekly maintenance requires 30-60 minutes. The setup (project creation, competitor addition, first audit) takes about 45 minutes. Ahrefs' speed comes from its pre-crawled data, eliminating manual searching.
Do I need a paid plan to use Ahrefs for Research?+
Yes, for serious research. The free tools (Backlink Checker, Keyword Generator) are limited. Paid plans start at $99/month (Lite) and unlock full databases, advanced filters, and exports. The $199/month (Standard) plan is the practical minimum for professional use.
What are the limitations of using Ahrefs for Research?+
Keyword volume is an estimate, not absolute. Backlink data, while vast, isn't 100% exhaustive (no tool is). Data for very new websites or ultra-niche keywords can be sparse. Use it as a directional guide, not an absolute truth.
Can beginners use Ahrefs for Research?+
Absolutely. The interface is intuitive. Start with the guided 'Projects' feature. Focus on one tool per week (e.g., Keywords Explorer first). Ahrefs Academy offers free video courses. Beginners can produce valuable insights within their first few sessions.
What are good alternatives to Ahrefs for Research?+
Semrush is the closest all-in-one alternative with strong keyword and advertising data. Moz Pro is user-friendly for beginners. For deep backlink analysis specifically, Majestic is excellent. For enterprise-level, Conductor or BrightEdge are options.
How does Ahrefs compare to manual Research?+
Ahrefs is exponentially faster. Manual research (searching, checking SERPs, analyzing links) might take 40 hours for what Ahrefs does in 2 hours. The quality is also superior, as Ahrefs reveals hidden connections and data points nearly impossible to find manually.
Can I integrate Ahrefs with other tools for Research?+
Yes. Native integrations include Google Data Studio, Google Sheets, and Zapier. I often export Ahrefs keyword lists into Surfer SEO for content briefs, or pipe backlink prospects into Hunter.io or Lemlist for email outreach automation.